Ingredients
6 lbs goo fish cut in large pieces; 1/4 cup water; 1 tsp salt; 1 tsp black pepper; 1 tsp cayenne pepper; 3 tsp vegetable oil; 2 cloves garlic minced; 1 bunch parsley chopped; 1 large bell pepper chopped; 2 tbsp flour; 3 stalks celery chopped; 2 lemon slices; 1 large bunch green onions chopped; 1 1/2 (15 oz) cans tomato sauce.
Select a large, heavy pot with handles that you can handle well enough to shake, as you never stir the fish while it's cooking. Rub the pieces of fish with a mixture of salt, black pepper and cayenne pepper. You can use Tony Chachere's Creole seasoning in place of the salt, black pepper and cayenne. Pour oil in the unheated pot. Arrange half of the fish on the bottom.
Mix the chopped vegetables and sprinkle half over fish. Sprinkle 1 tablespoon of flour over the vegetables and half of the tomato sauce and then repeat layers. Add the lemon and 1/4 cup water.
Set pot over a low heat and cook slowly for one hour or until fish is tender.
Shake pot often to keep from sticking. Never stir as this will break up the fish. When tender, taste for seasoning and add more if necessary.
I live on the edge of the Brazos River. I walk out my front door and into the river and - boom - I am fishing just like that. For me the river is fascinating. The mile long stretch I fish is a microcosm of the river, I have it all in that one mile. Trying to figure out where the fish are, what they are doing, why they are doing it, what they are biting, if they are biting - this is what keeps me in the river casting flys. I fly fish almost exclusively. It isn’t that I am a fly fishing snob, it’s that fly fishing works – it’s effective - and it has added benefits. I carry all my tackle in a vest, no tackle box needs to be dragged along. The casting itself is fun, even when I don’t catch fish I’ve enjoyed the experience of casting. Fly rods enhance the experience of bringing fish in. I like the hands on the line feel instead of the feel of line spooling up on a reel and muted down through a gear and crank system. Fish fight better and feel better on a fly rod. Fly fishing just feels better to me than other methods.